'Yoga Wednesdays' in the Sanctuary at Trinity High Wycombe - Tone up, get fit and lose a few pounds.

Improve your strength, flexibility and posture at this amazing class every Wednesday in The Sanctuary, High Wycombe.

Regular participants:

• "It's the best hour in my week, I feel refreshed, relaxed and re-vitalised when i leave".
• "I didn't realise Yoga burnt so many calories"
• "Lucy is a great instructor. She makes the class fun and relaxed - it's a great atmosphere, the hour goes so quickly!"

Lucy is a fully qualified and insured Yoga teacher who has taught across the world.

Her Yoga classes are general level - beginners more than welcome. Classes, 7.15-8.15pm every Wednesday, £8 drop in or £6.50 each for 8 sessions. For more details contact LucyWalford@yahoo.co.uk or 07786 665953.

Lucy is also starting up a new weekly Pilates class in the sanctuary for beginners/general level lasting 8 weeks.

This is expected to sell out very quickly, so to register your interest, please contant Lucywalford@yahoo.co.uk.

The 8 week course is £72. Book now to avoid disappointment.